Advanced Workout

Here is a fun workout that Sensei Matsuyama led before he heads back to Japan for 2 months.

workout2008

Back Row: Greg Cumings, Hon Hoi Yee, Kevin Scully, Greg Ransom, Suhail Nurbhai, Frank Paolino, Nelson Hsu

Front Row: John O’Gara, Eymard Riel, George Noone, Sensei Matsuyama, Bob Harb, Andrea Tondo